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Mindfulness for Musical Kids Sessions

Register for the Mindfulness for Musical Kids Sessions Today!

For School age children: Starting at 7

​Dates and Times for October 2023

Weekday ½ Hour Sessions

Tuesday, October 3rd, 2023 at 7:00 pm CST

Tuesday, October 24th, 2023 at 7:00 pm CST


Weekend ½ Hour Sessions

Sunday, October 8th, 2023 - 7:00 pm CST

Saturday, October 28th, 2023 - 10:00 pm CST

(A replay recording will be available, if unable to attend live.)

Location: Live Online via ZOOM 

 (A replay recording will be available, if unable to attend live.)


Benefits for Musical Children:

1) Begin cultivating a mindful musician’s life.

2) Experience breathwork to bring peace, calm and focus along with grounding.

Can be used to ease anxiety before recitals and performances.

3) Learn special techniques to keep energy flowing in hands, arms

shoulders to help with playing music.

4) Begin to develop overall well-being as a musician.

5) Participate in short meditations to bring calm and stillness. This

can help with more focused practice sessions.

6) Learn the active movements of Spring Forest Qigong that correspond with the seasons.

(Spring, Summer, Late Summer, Autumn and Winter)

7) Foster Gratefulness, Love, Forgiveness and Kindness.


Leader: Certified Qigong Practice Group Leader (Spring Forest Qigong):

Cynthia Ali, NCTM/CPGL


More details about Spring Forest Qigong here:

Photos by Artem Podrez 


$8 drop in for 1/2 hour Session


$25 Monthly Sessions

You can register for the Mindfulness for Musical Kids Sessions by filling out this form. Once you click PURCHASE HERE, you will be directed to the page where you can chose the sessions that you would like to attend. After purchasing the sessions, the ZOOM link will be sent to the email you provide. If you have additional questions before registering or did not receive the email with ZOOM link, please email Cynthia Ali, NTCM directly.

Contact info: Cynthia Ali, NCTM and CPGL


*30 DAY MONEY BACK GUARANTEE: If you are not satisfied with the online sessions that you have purchased from Cynthia Ali Studios LLC, you can get your money back no questions asked. You are eligible for a full reimbursement within 30 calendar days of your purchase.

*ACCESS TO VIDEO REPLAYS: You will have access to the recordings for 365 days from the date of your purchase.  At that time your access will expire

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