A space for you to find relief from anxiety while becoming more balanced and receiving overall well-being as a musician.

Qigong for Musicians 
Spring Forest Qigong Practice Group 

Welcome to Qigong for Musicians!

This is a LIVE online practice group using Spring Forest Qigong to help adult musicians foster peace and calm. By practicing Qigong musicians cultivate stillness, become more balanced and have overall well-being. This practice group is lead by Cynthia Ali, a Spring Forest Qigong Certified Practice Group Leader.

Not a musician? Music lovers are welcome too!


JOIN US: Qi-ful Musicians Practice Group (Private Facebook Group)
https://www.facebook.com/groups/gigongformusicians

Qigong for Musicians Practice Group

Qigong for Musicians can help you if:

1. You are tired of having performance ANXIETY that spreads into your everyday life as a musician

2. You suffer from PERFECTIONISM as you practice and perform.

3.  You are looking for PEACE and CALM in your life as a musician.

4. You are looking for overall WELL-BEING

5.  You belief your body is your instrument and you

want to TAKE CARE of it to enhance your playing.

START HERE:

QIgonG FOR MUSICIANS

PRACTICE GROUP SESSION

JOIN US:

Qi-ful Musicians Practice Qigong

This is a private Facebook Group for musicians interested in practicing Spring Forest Qigong

INCLUDES:

  • Five Element Practice

  • Seated Meditation
  • Head to Toe Healing Tips

If you would like to be included on the mailing list for the next

POP-UP Qigong Event, please fill out the form below.

Looking forward to seeing you in the Qigong for Musicians community!

Questions? Cynthia Ali:  contact@cynthiaalistudios.com

Fill out form to receive a free Qigong for Musicians practice video.
Cynthia Ali will send you the link to the practice, as soon as she receives your request.
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Cynthia Ali

Spring Forest Qigong Certified Practice Group Leader
 

Cynthia Ali is a Spring Forest Qigong Certified Practice Group Leader. She was introduced to SFQ around 2010. As Cynthia started practicing Spring Forest Qigong, she found this practice brought balance to a her life. It had been filled with the anxieties of being a performing musician. Before she did not have a tool to help restore her life to balance and peace. Spring Forest Qigong has given her a deeper sense of stillness, calm and overall well-being as a musician. Along with this, she found relief from reoccurring severe stomach pain she'd experienced since childhood. This was a very profound experience for her.

In 2020, Cynthia participated in Master Chunyi Lin’s 100 day challenge of Qigong Everyday. This everyday practice is such a beautiful tool to have during life’s journey as a musician.

Cynthia is grateful to be able share Spring Forest Qigong to help musicians foster balance, stillness and well-being in their lives.

Master Chunyi Lin’s vision is:

A healer in every home and a world without pain and suffering. 

Find more about about Spring Forest Qigong here: : www.springforestqigong.com

Thanks to the MMTA Foundation Fund for awarding Cynthia Ali, NCTM a

Teacher Enrichment Grant 2022-2023. This grant is for pursuing and enriching

the practice group, Qigong for Musicians.

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