A space for you to find relief from anxiety while becoming more balanced and receiving overall well-being as a musician.
Qigong for Musicians
Spring Forest Qigong Practice Group
Welcome to Qigong for Musicians!
This is a LIVE online practice group using Spring Forest Qigong to help adult musicians foster peace and calm. By practicing Qigong musicians cultivate stillness, become more balanced and have overall well-being. This practice group is lead by Cynthia Ali, a Spring Forest Qigong Certified Practice Group Leader.
Not a musician? Music lovers are welcome too!
JOIN US: Qi-ful Musicians Practice Group (Private Facebook Group)
Qigong for Musicians can help you if:
1. You are tired of having performance ANXIETY that spreads into your everyday life as a musician
2. You suffer from PERFECTIONISM as you practice and perform.
3. You are looking for PEACE and CALM in your life as a musician.
4. You are looking for overall WELL-BEING.
5. You belief your body is your instrument and you
want to TAKE CARE of it to enhance your playing.
QIgonG FOR MUSICIANS
PRACTICE GROUP SESSION
Qi-ful Musicians Practice Qigong
This is a private Facebook Group for musicians interested in practicing Spring Forest Qigong
Five Element Practice
- Seated Meditation
Head to Toe Healing Tips
If you would like to be included on the mailing list for the next
POP-UP Qigong Event, please fill out the form below.
Looking forward to seeing you in the Qigong for Musicians community!
Questions? Cynthia Ali: firstname.lastname@example.org
Spring Forest Qigong Certified Practice Group Leader
Cynthia Ali is a Spring Forest Qigong Certified Practice Group Leader. She was introduced to SFQ around 2010. As Cynthia started practicing Spring Forest Qigong, she found this practice brought balance to a her life. It had been filled with the anxieties of being a performing musician. Before she did not have a tool to help restore her life to balance and peace. Spring Forest Qigong has given her a deeper sense of stillness, calm and overall well-being as a musician. Along with this, she found relief from reoccurring severe stomach pain she'd experienced since childhood. This was a very profound experience for her.
In 2020, Cynthia participated in Master Chunyi Lin’s 100 day challenge of Qigong Everyday. This everyday practice is such a beautiful tool to have during life’s journey as a musician.
Cynthia is grateful to be able share Spring Forest Qigong to help musicians foster balance, stillness and well-being in their lives.
Master Chunyi Lin’s vision is:
A healer in every home and a world without pain and suffering.
Find more about about Spring Forest Qigong here: : www.springforestqigong.com
Thanks to the MMTA Foundation Fund for awarding Cynthia Ali, NCTM a
Teacher Enrichment Grant 2022-2023. This grant is for pursuing and enriching
the practice group, Qigong for Musicians.