Breathwork | Cynthia Ali Studios

BREATHWORK
Enhance your inner peace, balance, and vitality through guided breathwork practices
that harmonize your body, mind, and spirit, offering a powerful tool for stress reduction and overall well-being.

9:36 minutes

Envision white light filling your lower dantian as you breath in.

5:03 minutes

Inhale tranquility with each breath, filling your mind and body

with a deep sense of calm and serenity.

6:41 minutes

Learn a breathing technique designed to bring more

calm and stillness into your life, helping you find balance and inner peace.

2:41 minutes

Learn this simple and calming Qigong breathwork technique to bring

relaxation and balance to your day

3:33 minutes

Ground yourself with Earth Breathwork, a calming technique to help

ease anxiety and restore a sense of stability and peace

This breathwork exercise is to promote the feeling of contentment.

Contentment is connected to the Metal Element and the Lung System.

1:23 minutes

Discover a breathwork technique designed to relieve anxiety,

helping you find calm and restore inner peace.

Explore a powerful Breathwork Special Healing Technique,

designed to promote deep healing and rejuvenation from within.

Experience the soothing effects of slow energy breathing in this session,

designed to promote healing and bring a deep sense of calm.