WEEK SIX - LEVEL TWO
WELCOME WEEK ONE WEEK TWO WEEK THREE WEEK FOUR WEEK FIVE WEEK SIX WEEK SEVEN WEEK EIGHT
HEAD TO TOE
HEALING TECHNIQUES
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BODY
7:28 minutes
Benefit for Hearing Problems Ringing in the ears, Hearing Loss, Facial Pain
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Eye Floaters - Healing Technique
3:06 minutes
Practice consistently to help reduce eye floater.​
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12:49 minutes
Learn some techniques to help remove spine blockages.
5:29 minutes
Learn some techniques to help you feel peace in your digestive system.
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EMOTIONS
​Anxiety and Stress Relief Healing Techniques
8 minutes
These techniques to help reduce effects of anxiety and stress.
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Balancing Exercise for Sadness Relief
3:30 minutes
Great exercise to help balance the emotion of sadness by activating the Fire energy.​
1:55 minutes
This is a healing technique for releasing anger, using points on your foot and hands
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8:30 minutes
A combination of healing techniques to help release anxiety.​
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FATIQUE
Computer Work Fatigue - Healing Technique
5:47 minutes
Relief from headache and eye strain from overwork on the computer.
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2:04 minutes
Using this healing technique will help clear your mind if you are feeling confused or overwhelmed.
2:06 minutes
This healing technique helps remove energy blockages after periods of long sitting.
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1:32 minutes
Revitalize your energy with this healing technique.
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HEALTH
Immune System - Healing Techniques
A few techniques to help stimulate your immune system.
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FOR MUSICIANS
Helps relieve tension in the arms and bring comfort to your arms.
Helps with relieving eye fatique after reading a lot music.
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Use this technique to help with promoting ear health for hearing sounds more clearly.
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1:40 minute
This special healing technique can help remove blockages in your hands and bring comfort.
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This healing technique helps remove energy blockages after periods of long sitting.
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Post Performance Healing Technique
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​PAIN RELIEF
Shoulder, Neck and Headache Relief
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PROTECTIONS
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