MEDITATION LIST

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BALANCING EMoTIONS​

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PEACE​

Meditation to Bring Peace for Musicians

4:26 minutes

Meditation to Bring Peace for Musicians helps you find calm

and serenity, enhancing focus and clarity in your musical practice and performance.

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love

Unconditional Love - Releasing Pain

Release pain by enveloping yourself in the healing energy of

unconditional love, soothing your mind, body, and spirit.​

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GRATEFULNESS

Gratefulness Meditation

4:58 minutes

The Gratefulness Meditation encourages you to cultivate a deep sense

of appreciation, allowing gratitude to fill your heart and bring peace to your mind.

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STILLNESS​

Come into Stillness

6:28 minutes

Come into Stillness guides you to quiet the mind and body,

fostering a deep sense of inner peace and tranquility.

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ENERGY BLOCKAGES

Open Energy Channels For Healing

5:43 minutes

Meditation to help open the energy channels in your body to remove blockages.​​

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Butterfly Meditation

4:15 minutes

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Meditation for Healing the Body - Great for Musicians

2:30 minutes

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Five Elements

Five Element Healing Meditation

7:37 minutes

Meditation with the Five Elements connects you to the natural

energies of wood, fire, earth, metal and water, fostering balance,

harmony, and deep inner connection.

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HEALING COLORS

Healing Color Blue - Kidney System/Gratitude

14:39 minutes

Meditation for visualizing the color blue and for healing of the kidney system. 

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Healing Color Green - Liver System/Happiness

6:45 minutes

Meditation for visualizing the color green and for healing

of the liver system.

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Healing Color Red - Heart System/Joy

7:01 minutes

Meditation for visualizing the color red and for healing of the heart system.​​

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Healing Color Yellow - Digestive System/Peace

7:01 minutes

Visualize the yellow rose of peace to promote healing

in the digestive system.

 

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Healing Color White – Lung System/Contentmen

9:27 minutes

Feel contentment as you embrace inner peace and fulfillment by immersing

yourself in the gentle, transformative energy of light.

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