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LONGER PRACTICES
Teaching, Special Healing Techniques,
Active Movements  and Meditations

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SMILE and Feel It

Highlights:

SMILE and Feel It Teaching, Sadness Healing Techinques, Harmony of the Universe , Visualizing Blue Meditation

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Harvesting Qi

Highlights:

Harvesting Qi Teaching, Immune System Healing Techinques, 5 Elements Practice, Moon Meditation

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5 Elements Practice

Highlights:

Meditation Posture and Small Universe Mediation Teaching, Chanting with Sounds,  5 Elements Practice

 

Good, Better, Best

Highlights:

Good, Better, Best Teaching, Chanting with Colors,  5 Elements, Breathing Tip for Performance Anxiety

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Call Upon Your Master's Energy

Highlights:

Call Upon Your Master's Energy Teachings, Chanting,  5 Elements with Chanting

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Seated Practice of the 5 Elements

Highlights:

Three Dantian Teachings,

Special Healing Techniques for Spine

Seated Practice of the 5 Elements

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Consistent Practice Teaching

Highlights:

Consistent Practice Teaching, Calming Breath, Eye Floater Healing Technique, Moving of Yin and Yang, Breathing of the Universe, Cloud Hands, 10,000 Hands

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Setting the Intention

Highlights:

Simple Healing Techniques Teaching, Setting the Intention, Anxiety Healing Technique, 5 Elements

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5 Elements and Cloud Hands

Highlights:

Feel It Teaching, Balancing Sadness Exercise, 5 Elements and Cloud Hands,

Energy Breathing​

 

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